The Gifts of (Im)perfection

There is no such thing as perfection. We can strive to be perfect day after day and year after year and always fall short. It’s when we see the gifts in our imperfections, that we truly gain from life and soar.

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Tree Of Life

New Age Teacher’s journey of synchronicities showing her when she is in ~ flow ~ with ~ life.

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Road Trip

Reflections of a Road Trip – how escaping the everyday for a weekend can bring about an entire list of healing meditations.

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Dreams Are What Life’s Made Of

Mindfulness at work through our sleep – examining and interpreting our dreams to enhance growth, learning and healing.

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Full Circle

A re-visit of the beauty and benefits of community circles.

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Bon Appetit!

Bon Appetit explores another facet of mindfulness in our everyday lives – Mindful Eating. New Age Teacher hopes that you savour every flavourful tip in this article!

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Meditations For Growing Minds: Guided Sessions For Home and School

New Age Teacher’s™ first CD was a true labour of love.  The creator herself, is an avid meditator and believer in its benefits.  She wishes her own teachers had taught her how to take the time and space she needed to relax, clear her mind and create space for success. Meditations For Growing Minds: Sessions For… Continue reading Meditations For Growing Minds: Guided Sessions For Home and School

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You Are Not Alone

You Are Not Alone gives thanks for those who connected at the Toronto Yoga Show and explores the idea that many individuals are sharing the same challenges when facing youth stress and anxiety.

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